Stop biting your nails

By Eronie Kamukama

Nail Biting though not very harmful is a very unhygienic habit once done over time.

Woman bites nails

Woman bites nails

Individuals normally develop for different reasons and sometimes this action is done unconsciously. Some people do it when stressed, when nervous or because someone else is doing it.

This habit can be stopped by helping the victim to realize why they need to stop biting their nails. Nail biting exposes them to germs that could pass on bacteria into their bodies.

It also damages the skin around the nail and increases risks of infections.

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